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Keeping Your Heart Healthy
Your heart is an incredibly hard-working muscle. It pumps about 2,000 gallons of blood as it beats about 100,000 times per day, which is why keeping it healthy is so...
Keeping Your Heart Healthy
Your heart is an incredibly hard-working muscle. It pumps about 2,000 gallons of blood as it beats about 100,000 times per day, which is why keeping it healthy is so...
Omega-3-6-9 Complete... Go Fish!
Omega-3-6-9 Complete... Go Fish! Fish and Omega-3 Fatty Acids Fish is full of protein and lower in saturated fat than fatty meat products. Fish is also a wonderful source of...
Omega-3-6-9 Complete... Go Fish!
Omega-3-6-9 Complete... Go Fish! Fish and Omega-3 Fatty Acids Fish is full of protein and lower in saturated fat than fatty meat products. Fish is also a wonderful source of...
Heartburn vs. Heart Attack
After a big meal and you feel a burning sensation in your chest. It's usually heartburn, but there's a chance that the pain in your chest pain is a warning...
Heartburn vs. Heart Attack
After a big meal and you feel a burning sensation in your chest. It's usually heartburn, but there's a chance that the pain in your chest pain is a warning...
Eat Nuts, Your Heart Will Thank You
Researchers from Harvard Medical School and the Harvard School of Public Health have examined the effect of eating nuts on cardiovascular health and they found that " nuts really are...
Eat Nuts, Your Heart Will Thank You
Researchers from Harvard Medical School and the Harvard School of Public Health have examined the effect of eating nuts on cardiovascular health and they found that " nuts really are...
Almost 50% are Unaware their Blood Pressure is ...
People with high blood pressure often feel normal, so they may not think they need to be concerned. However, waiting until it’s too late can have dire consequences.
Almost 50% are Unaware their Blood Pressure is ...
People with high blood pressure often feel normal, so they may not think they need to be concerned. However, waiting until it’s too late can have dire consequences.