Sushi Helps Prostate Health!

Sushi Helps Prostate Health!

The seafood on a normal plate of sushi is a very rich source of selenium, a powerful ingredient that supports prostate health.

Selenium, found in many fish including most sushi, builds up prostate health while also protecting the body against bad contaminants such as mercury, cadmium, and silver. A selenium deficiency is quite serious and can cause nerve and heart dysfunction. A powerful mineral, Selenium plays a crucial role in your cells' defenses.

Selenium and Vitamin E - Study Shows They Both Support Prostate Health

Over 35,000 men are participating in an ongoing study. It’s a clinical trial to see how much one or both of these dietary supplements help male prostate health. Approximately 1 in 6 men in the United States (or slightly over 17 percent) will develop prostate problems during their lifetime. All men are at risk, but those at highest risk are in one or more of the following categories: age 55 or older; black; or have a father or brother who has had serious prostate problem.

How Can Selenium and Vitamin E Help Me With Prostate Health?

Vitamin E, like selenium, is also an antioxidant which helps control cell damage. In a 1998 study of 29,133 men in Finland found that men who took Vitamin E had 32 percent fewer new cases of prostate problems than men who took the placebo.

Vitamin E and Selenium will also help men that have BPH, an abnormal growth of benign prostate cells that happens when the prostate grows larger and presses against the urethra and bladder, interfering with the normal release of urine. More than half of the men in the United States between the ages of 60 and 70, and as many as 90 percent of men between the ages of 70 and 90, have symptoms of BPH. For daily support to fight against BPH, consider a totally natural prostate formula, Prostate Health Essentials at; it contains Selenium, Vitamin E and 18 other minerals, amino acids, carotenoids, fatty acids, plant sterols, plant extracts, and vitamins.

A Growing Number of Researchers have Found Evidence Suggesting that Dietary Selenium Protects Men Prostate Problems

“This is the first study to show that selenium levels may drop as age increases, which could help explain why men’s chances of developing prostate problems goes up as they get older,” said Carman Rodrigeuz, a senior epidemiologist in the ACS department of Epidemiology and Surveillance Research.

“Our results suggest the possibility that selenium supplements may be especially beneficial for older men,” said lead author, James D. Brouks, MD, assistant professor of urology at Stanford University Medical Center in Palo Alto, Calif. Men with the least amount of blood selenium were four to five times more likely to develop prostate problems in the next few years than those with more, the researchers found.

In fact, however, several new studies suggest that at least one of the nutrient's primary anticancer benefits may be its protection, or repair of a “suicide switch” in genetically damaged cells.

Prostate problems are a common part of growing older for many men. You can, however, take a very comprehensive formula that includes Saw Palmetto, Zinc, Lycopene, Beta-Sitosterol, Pygeum Africanum and Stinging Nettle, a total of over 30+ ingredients; a very comprehensive formula; Prostate Health Essentials (click here to view). Prostate Health Essentials contains 30+ natural ingredients shown to support prostate health.

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