National Men’s Health Month
June is a very popular month for men. Father’s Day is in June, as are Men’s Health Month and Men’s Health Week.
The startling fact is that is that on average, men pass away six years sooner than do women. Even more troubling, these deaths are usually due to conditions that could have been prevented through behavior modifications or medical intervention.
The goal of Men’s Health Month is to draw attention to these issues and encourage prevention. How better to celebrate Father’s Day than actively take steps to improve the health of the men in your life, so that you may enjoy more good years together?
Men are 70% less likely to visit a doctor than women and are also less apt to have medical coverage. In the case of prostate cancer, early detection can be the difference in life and death. As this would require a trip to the doctor, and uncomfortable tests that most men would rather avoid, too many don’t bother getting themselves checked out. About 30,000 men die yearly from this terrible disease, and many of those could have been saved.
On top of that, men are more likely to drink alcohol excessively, smoke and make worse eating choices than women. Moreover, men are over twice as likely to die from liver disease because of their excesses. Unhealthy lifestyles can also cause an increased risk of obesity, heart disease, diabetes and lung diseases. These illnesses can often be prevented through healthy eating and exercise. They may also be mitigated by making proper behavioral changes in these habits after diagnosis.
Because men have a tendency to ignore symptoms and refuse to see a doctor, many of these conditions prevent them from fulfilling their potential. They can’t make changes if they don’t realize there is a problem.
Everyone can encourage their fathers, brothers, sons, friends or husbands to educate themselves about these dangers and take the needed steps to protect themselves. Parents should also take an early interest in their children, both sons and daughters, to help them build healthy lifestyles to avoid potential complications later.
Men owe it to themselves and their families to improve their health, especially since so many of these conditions are preventable. Quit smoking, drink in moderation or not at all, eat better and exercise regularly. Of course, this should all be done under the direction of a doctor. It is possible that an undiagnosed heart condition could be aggravated by inappropriate exercise or even a shift in diet. But these small changes can go a long way in improving a man’s health and increasing the time he’s able to devote to his family.
Throughout the month of June educational events and seminars will be held nationwide to help men proactively improve their health. This program will also include opportunities to research health screenings.
What steps have you taken to encourage healthy living for yourself and the men you care about?
National Men's Health Week
Activities kick into high gear with National Men’s Health Week (the third week of the month). John Hopkins Bloomberg School of Public Health and Men’s Health Network have teamed up to promote Meatless Monday, a national health campaign to help Americans prevent heart disease, stroke, diabetes, and cancer – four of the leading causes of death in America. Try to avoid meats on at least one day a week, say Monday, and see how much better you feel.
During National Men’s Health Week, healthcare providers, policymakers, media corporations, and citizens come together to focus on male health conditions. This is a great opportunity for organizations to encourage men to seek regular medical treatment and educate them about possible health risks and preventative treatment options. This week has been celebrated nationwide since 1994.
Find out more at http://www.menshealthmonth.org/
Prostate problems are also common part of growing older for many men. You can, however, take a very comprehensive product that offers relief for enlarged prostate symptoms. This exciting new treatment option can help you reclaim your life from the symptoms of non-bacterial prostatitis and BPH. Your prostate gland tends to enlarge as you age. This condition is known as benign prostatic hyperplasia, or BPH.
As your prostate enlarges, a layer of tissue surrounding it prevents it from expanding, causing the gland to force against the urethra. The bladder becomes irritable and begins to contract even when it is not full, causing more frequent urination. Eventually, the bladder may weaken and lose the ability to completely empty, and some urine will remain in the bladder. This constricting of the urethra and limited voiding of the bladder produce many of the problems associated with BPH.
Early symptoms of BPH may take many years to become bigger problems. In most cases, these symptoms may point to an enlarged prostate, but they may also be a sign that other, more serious conditions that require prompt attention. If you are experiencing these early symptoms, it is a good time to see your doctor.
Prostate problems are a common part of growing older for many men. You can, however, take a very comprehensive formula that includes Saw Palmetto, Zinc, Lycopene, Beta-Sitosterol, Pygeum Africanum and Stinging Nettle, a total of over 30+ ingredients; a very comprehensive formula; Prostate Health Essentials (click here to view).Prostate Health Essentials contains 30+ natural ingredients shown to support prostate health.