Herbs for Menopause

Herbs for Menopause

There are many herbs for menopause that can provide substantial relief from your symptoms and get you back on the road to emotional balance, better quality sleep and a much greater sense of well-being. These provide safe alternatives to the dangers associated with synthetic prescription hormones often used in hormone replacement therapy.

Menopause can become quite distressing and many symptoms associated with premenopause and menopause can become quite disruptive. Chronic fatigue, intense mood swings, hot flashes and night sweats can, along with the many other signs and symptoms of menopause, interfere with daily life to the point of exasperation.

Soy isoflavones have shown to greatly reduce fatigue, hot flashes and night sweats. They also improve fat-free muscle mass, increase bone density and create a healthier mental balance by reducing mood swings, anxiety and depression. Isoflavones have been proven over and over again in studies to be effective in menopause relief.

Red clover is another isoflavone and is one of the many herbs for menopause that also provides significant menopause relief. Red clover is a wild plant that has long been known throughout history to fight many conditions, such as cancers, arthritis, and respiratory illness. It is also a highly effective menopause treatment. Isoflavones act as estrogen receptors and help balance the effects of fluctuating estrogen as they have an estrogen-type effect within the body.

Soy isoflavones and red clover are not only essential herbs for menopause, but also help your body better absorb Vitamin C and calcium. Red clover contains additional calcium and Vitamin C and has many other essential vitamins and minerals including niacin, magnesium, calcium, phosphorus and thiamine. It also creates stronger arteries, improves blood flow and helps prevent the formation of blood clots.

Sage extract and blessed thistle are two more safe, effective herbs for menopause. Sage is in the mint family and originally comes from the Mediterranean area. You may know sage more as a common kitchen ingredient, but it is also a phytoestrogen and is especially effective in the treatment of hot flashes and night sweats. Blessed thistle provides relief from the additional menopause symptoms of headaches and gastrointestinal distress and is an additional source of calcium, phosphorus, manganese, iron and the Vitamin-B complex.

Other herbs for menopause include Don Quai and black cohosh. Black cohosh has been found to greatly reduce the frequency and intensity of hot flashes and night sweats. Some studies have found it more effective in the treatment of hot flashes and night sweats than standard hormone replacement therapy. It is also effective against fatigue, mood swings, menstrual irregularity, heart palpitations, insomnia, depression and vaginal dryness.

Don Quai has been used in Asian countries for centuries and is known as one of the many effective herbs for menopause as well as PMS. It is very effective in creating female hormone balance and regulating your body’s hormones as it has an estrogen type affect within the body. Most menopausal women taking Don Quai notice a substantial reduction in symptoms and experience long-term menopause relief with its continued use.

These are just six of the twelve essential herbs for menopause relief you can rely on in our Women’s Natural Balance (click here to view). Other herbs for menopause included in the supplement are licorice extract, Vitex berry, false unicorn, squaw vine, red raspberry and Mexican Yams. All twelve ingredients have been proven to successfully reduce, manage and even eliminate your menopause symptoms. These herbs for menopause are specially formulated into one natural daily supplement to provide substantial and long-lasting menopause relief.

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