Age & Heredity Play a Big Part in High Cholesterol

Heart disease is the number one cause of death in both males and females within the United States as well as many other developed nations, and one of the main causes of heart disease is high cholesterol. There are many lifestyle choices that affect your cholesterol level such as diet, exercise, weight and smoking. However, there are risk factors out of your control that also cause high cholesterol. You need to be fully aware of all risk factors related to cholesterol levels to properly evaluate your individual risk of high cholesterol and the potential of heart disease, heart attacks and stroke.

Heredity plays a big part in the development of high cholesterol and heart disease. One of the most common inherited diseases related to high cholesterol levels is familial hypercholesterolemia. This affects approximately one in 500 people and causes high lipid (fat) levels within the blood due to a genetic defect in the LDL cholesterol receptor. It can be recognized in early childhood and causes high cholesterol and early heart disease. One half of men and a third of women with this condition have heart attacks by sixty years of age.

Inherited disease is not the only way in which heredity plays a part in your total cholesterol numbers. Each person’s genes determine how fast LDL cholesterol is made by the body as well as how fast it can be removed from the blood. This means your genes can make you much more highly prone to the development of high cholesterol and an unhealthy cholesterol ratio. Anyone with a direct male relative 55 or under or a direct female relative 65 or under that suffered from heart disease or had a heart attack (such as a parent or sibling) has a much greater risk for the same health problems that include high cholesterol.

If you have a known cholesterol-related disorder or family history of heart disease and heart attacks, it is important that you have your total cholesterol and cholesterol ratio checked beginning at the age of 35. This is especially important because high cholesterol has no direct symptoms. Therefore, you may feel perfectly healthy and yet have extremely high cholesterol levels or an unhealthy cholesterol ratio, which puts you at high risk for heart attacks and strokes without your ability to realize what is going on within your body.

Age, and also whether you’re male or female, will also play a big role in the development of high cholesterol and your total cholesterol count and ratio. Before menopause, women tend to have lower cholesterol than men. After the age of 50, however, they tend to have a higher total cholesterol count. This is in part due to the affect of hormones on cholesterol. Testosterone will decrease the amount of HDL (good) cholesterol within the body while estrogen will increase HDL cholesterol. Your HDL cholesterol level is just as important as the amount of LDL (bad) cholesterol within the body.

Cholesterol numbers also tend to increase with age in both of the sexes until around age 60 to 65. There is some controversial evidence that total cholesterol numbers begin to go down slightly after the age of 65 in men and age 75 in women, although this age-related benefit seems to be outweighed by the many other risk factors among the aging population. This includes medical conditions that contribute to heart disease such as kidney and liver disease, diabetes and thyroid problems. The elderly population is also at greater risk due to taking higher amounts of medications that can affect the heart and circulatory system as well as poor nutrition and poor general health overall.

It is important that you know all the risks associated with the development of high cholesterol and a poor cholesterol ratio. The better you understand your risk as related to your age, gender and your genes, the more aware you will be of the potential long-term health risks overall. It is important for everyone to get regular cholesterol checkups as you get older, and it is especially important if you are a male with a strong family history.

Since there are risk factors that you cannot control, it is all the more important you take charge of your health with the ones you can. Be sure to eat a low-fat, high fiber diet, drink plenty of water and don’t smoke. You should also reduce stress and learn to handle stress in positive ways. Along with living a healthy lifestyle, you can also greatly benefit from adding multi-vitamins, minerals and herbs to your daily regimen for a better cholesterol reading and the improvement of your overall health. You can lower cholesterol naturally with Cholesterol Complete, a daily supplement proven safe and effective in reducing and maintaining healthy cholesterol levels without the dangers of a pharmaceutical cholesterol drug.

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